Saturday, February 20, 2016
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Stop Hair Loss – Here’s What Happens When You Mix Fish Oil With Olive Oil For A Total Scalp Treatment http://bit.ly/1Lw8GDH
Hair loss can happen for many different reasons including nutritional deficiency, problems with the thyroid gland, drug interactions, poor circulation or genetics. It can also be a sign of hormonal changes within the body or simply a natural part of the aging process. Eating a balanced, healthy diet that provides all the nutrients the body needs and improving your level of fitness may help to reduce the rate of hair loss. Combining extra virgin olive oil with fish oil may also reduce hair loss as the oils are packed with vitamins and minerals and are natural anti-inflammatories. These properties not only help to reduce hair loss but also stimulate new growth.
Fish Oil
As well as promoting hair growth, fish oil is a healthy addition to your diet that offers many other benefits. It contains certain compounds that help reduce pain and swelling in the joints due to conditions such as arthritis. Two servings of fish per week provides a generous amount of omega-3 fatty acids. Oily fish such as mackerel, sardines, herring and salmon are rich in omega-3 fatty acids and other nutrients that prevent hair loss and nourish the follicles to help stimulate new growth. Fish oil supplements also contain omega-3 fatty acids and are ideal for vegans and those that do not eat fish.
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